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A dose of pattern interruption for the minds on the go.  Simple format:  five pattern-interruption thoughts to help you stay awake. 

Here we go:

1.  Kindness is a willingness to be inconvenienced.

2. Whenever your nervous system learns all of the known false alarms, you will know bliss.

3. Time isn’t money.  Time is consciousness.

4. If you’ve been stupified, you’ve been enlightened.  Congratulations!

5. Attention-seeking is the psychic equivalent of the centrifugal.  Ego is a force.  Step aside.

Be well.  Be awake. Be!